Did you know AJ CAN S E E Y O U . .
Grab a second screen and JOIN the “view” room on Zoom also ..!
https://tinyurl.com/yu59vu5t
F O R T H E B E S T E X P E R I E N C E :
- TURN-up the volume 100% on the video player window itself
- SEE AJ on your big screen via AirPlay from your iOS device to AppleTV, or stream to Chromecast from an Android device
- AJ's workout can be PAUSED and REWINDED via the built-in DVR function. Start from the beginning even if you arrive late!
Up Next in LEVEL 1 CORRECTIVE STRENGTH
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Monday 33min LIVE! [L1W3] 4-17-23
Did you know AJ CAN S E E Y O U . .
Grab a second screen and JOIN the “view” room on Zoom also ..! https://tinyurl.com/yu59vu5t
F O R T H E B E S T E X P E R I E N C E :
- TURN-up the volume 100% on the video player window itself
- SEE AJ on your big screen via AirPlay from your iOS dev...
-
25min LIVE! [L1W2]
WEEK 2
2/13/23
WORKOUT GOAL: CARDIO, CORE & TOTAL BODY COMBINING BREATHOGRAPHY BREATH-WORK & CIRCUIT TRAINING.
CLASS PILLAR RATINGS:
• Cognition Cardio 1
• Breathography 1
• Impact 1MAX BREATH RETENTION: 0 BEATS
Continuing on with our concept of Quadruple Time Breath here, we take this Leve...
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Monday 30min LIVE! [L1W4] 4-24-23
Did you know AJ CAN S E E Y O U . .
Grab a second screen and JOIN the “view” room on Zoom also ..! https://tinyurl.com/yu59vu5t
F O R T H E B E S T E X P E R I E N C E :
- TURN-up the volume 100% on the video player window itself
- SEE AJ on your big screen via AirPlay from your iOS dev...
![Monday 33min LIVE! [L1W3] 4-17-23](https://vhx.imgix.net/corectology/assets/39b3a1e0-ce8d-4f83-bb6a-c54722d1cf34.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
![25min LIVE! [L1W2]](https://vhx.imgix.net/corectology/assets/37b2bd0f-4592-48e3-bf71-5115804870e4.jpeg?auto=format%2Ccompress&fit=crop&h=360&w=640)
![Monday 30min LIVE! [L1W4] 4-24-23](https://vhx.imgix.net/corectology/assets/7814ed54-8b25-40d2-a75f-da98ae3f57c4.png?auto=format%2Ccompress&fit=crop&h=360&w=640)