Did you know AJ CAN S E E Y O U . .
Grab a second screen and JOIN the “view” room on Zoom also ..!
https://tinyurl.com/yu59vu5t
F O R T H E B E S T E X P E R I E N C E :
- TURN-up the volume 100% on the video player window itself
- SEE AJ on your big screen via AirPlay from your iOS device to AppleTV, or stream to Chromecast from an Android device
- AJ's workout can be PAUSED and REWINDED via the built-in DVR function. Start from the beginning even if you arrive late!
Up Next in LEVEL 2 CORRECTIVE STRENGTH
-
30min LIVE! [L2W6] 3/25/23
Did you know AJ CAN S E E Y O U . .
Grab a second screen and JOIN the “view” room on Zoom also ..! https://tinyurl.com/yu59vu5t
F O R T H E B E S T E X P E R I E N C E :
- TURN-up the volume 100% on the video player window itself
- SEE AJ on your big screen via AirPlay from your iOS dev...
-
Saturday 30min LIVE! [L2W6]
Did you know AJ CAN S E E Y O U . .
Grab a second screen and JOIN the “view” room on Zoom also ..! https://tinyurl.com/yu59vu5t
F O R T H E B E S T E X P E R I E N C E :
- TURN-up the volume 100% on the video player window itself
- SEE AJ on your big screen via AirPlay from your iOS dev...
-
38min LIVE! [L2W4]
WEEK 4
3/04/23
WORKOUT GOAL: CARDIO, CORE & TOTAL BODY COMBINING BREATHOGRAPHY BREATH-WORK & CIRCUIT TRAINING.
CLASS PILLAR RATINGS:
• Cognition Cardio 2
• Breathography 1
• Impact 1MAX BREATH RETENTION: 0 BEATS
Bringing it back to Week 1 Breathography and Movement, we focus on stamina, end...
![30min LIVE! [L2W6] 3/25/23](https://vhx.imgix.net/corectology/assets/3dcadd2e-a1b1-480c-b2a5-4a01a9029ded.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
![Saturday 30min LIVE! [L2W6]](https://vhx.imgix.net/corectology/assets/f6eb18af-e898-4dd5-9b05-891bae48fdff.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
![38min LIVE! [L2W4]](https://vhx.imgix.net/corectology/assets/6a0b611d-5509-4da3-8eea-8f3d148ed3b0.png?auto=format%2Ccompress&fit=crop&h=360&w=640)