Did you know AJ CAN S E E Y O U . .
Grab a second screen and JOIN the “view” room on Zoom also ..! https://tinyurl.com/yu59vu5t
F O R T H E B E S T E X P E R I E N C E :
- TURN-up the volume 100% on the video player window itself
- SEE AJ on your big screen via AirPlay from your iOS device to AppleTV, or stream to Chromecast from an Android device
- AJ's workout can be PAUSED and REWINDED via the built-in DVR function. Start from the beginning even if you arrive late!
Up Next in LEVEL 3 CORRECTIVE STRENGTH
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25min LIVE! [L3W6] 3/15/23
Week 6
3/15/23
CLASS PILLAR RATINGS:
• Cognition Cardio 2
• Breathography 6
• Impact 1WORKOUT GOAL: CARDIO, CORE & TOTAL BODY COMBINING BREATHOGRAPHY BREATH-WORK & CIRCUIT TRAINING.
This ADVANCED class brings you to a Level 6 Breathography! Make sure to continuously take your CO2 tolerance t...
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40min LIVE! [L3W4] 3/1/23
Week 4
3/1/23
CLASS PILLAR RATINGS:
• Cognition Cardio 2
• Breathography 5
• Impact 2WORKOUT GOAL: CARDIO, CORE & TOTAL BODY COMBINING BREATHOGRAPHY BREATH-WORK & CIRCUIT TRAINING.
Welcome to Week 4! During this week’s workout, we will add strong focus to the increasing demands of the breath...
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Wednesday 30min LIVE! [L3W8]
Did you know AJ CAN S E E Y O U . .
Grab a second screen and JOIN the “view” room on Zoom also ..!
https://tinyurl.com/yu59vu5tF O R T H E B E S T E X P E R I E N C E :
- TURN-up the volume 100% on the video player window itself
- SEE AJ on your big screen via AirPlay from your iOS ...
![25min LIVE! [L3W6] 3/15/23](https://vhx.imgix.net/corectology/assets/4a9cd3b1-4ae2-486a-a455-f33e3e597b80.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
![40min LIVE! [L3W4] 3/1/23](https://vhx.imgix.net/corectology/assets/eb35ae1d-5d86-4011-9abf-b1ce7c3ddcd4.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
![Wednesday 30min LIVE! [L3W8]](https://vhx.imgix.net/corectology/assets/090c3e72-9565-4dd0-9989-6d67830884e1.png?auto=format%2Ccompress&fit=crop&h=360&w=640)