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Lives Raw And Recent

Lives Raw And Recent

7 Seasons

Here is a collection of 8 Week Series that have been recorded within the past 4-8 weeks that have not yet been edited, but can still be used as part of your workout routine!

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Lives Raw And Recent

18 Episodes

  • SKATER WEEK 8
    32:12
    SKATER WEEK 8
    Episode 1

    SKATER WEEK 8

    Episode 1

    LEVEL X WEEK 8

    06-14-23

    EQUIPMENT: (NOTE: you can absolutely do this workout with NONE of the below equipment. If you want to use just your bodyweight, grab a hand towel to hold for creating resistance on the upper body with these moves!)

    1. Ab-Ribbon
    2. Chair
    3. Light Pull Up Band or Therab...

  • SKATER WEEK 7
    40:22
    SKATER WEEK 7
    Episode 2

    SKATER WEEK 7

    Episode 2

    LEVEL X WEEK 7

    06-14-23

    EQUIPMENT: (NOTE: you can absolutely do this workout with NONE of the below equipment. If you want to use just your bodyweight, grab a hand towel to hold for creating resistance on the upper body with these moves!)

    1. Ab-Ribbon
    2. Chair
    3. Light Pull Up Band or Therab...

  • SKATER WEEK 6
    39:26
    SKATER WEEK 6
    Episode 3

    SKATER WEEK 6

    Episode 3

    LEVEL X WEEK 6

    06-12-23

    EQUIPMENT: (NOTE: you can absolutely do this workout with NONE of the below equipment. If you want to use just your bodyweight, grab a hand towel to hold for creating resistance on the upper body with these moves!)

    1. Ab-Ribbon
    2. Chair
    3. Light Pull Up Band or Therab...

  • SKATER WEEK 3
    32:21
    SKATER WEEK 3
    Episode 4

    SKATER WEEK 3

    Episode 4

    LEVEL X WEEK 3

    06-07-23

    EQUIPMENT: (NOTE: you can absolutely do this workout with NONE of the below equipment. If you want to use just your bodyweight, grab a hand towel to hold for creating resistance on the upper body with these moves!)

    1. Ab-Ribbon
    2. Chair
    3. Light Pull Up Band or Therab...

  • SKATER WEEK 5
    38:17
    SKATER WEEK 5
    Episode 5

    SKATER WEEK 5

    Episode 5

    LEVEL X WEEK 5

    06-08-23

    EQUIPMENT: (NOTE: you can absolutely do this workout with NONE of the below equipment. If you want to use just your bodyweight, grab a hand towel to hold for creating resistance on the upper body with these moves!)

    1. Ab-Ribbon
    2. Chair
    3. Light Pull Up Band or Therab...

  • SKATER WEEK 4
    34:28
    SKATER WEEK 4
    Episode 6

    SKATER WEEK 4

    Episode 6

    LEVEL X WEEK 4

    06-07-23

    EQUIPMENT: (NOTE: you can absolutely do this workout with NONE of the below equipment. If you want to use just your bodyweight, grab a hand towel to hold for creating resistance on the upper body with these moves!)

    1. Ab-Ribbon
    2. Chair
    3. Light Pull Up Band or Therab...

  • BOLLYWOOD WEEK 8
    39:57
    BOLLYWOOD WEEK 8
    Episode 7

    BOLLYWOOD WEEK 8

    Episode 7

    LEVEL X WEEK 8

    04-28-23

    EQUIPMENT: (NOTE: you can absolutely do this workout with NONE of the below equipment. If you want to use just your bodyweight, grab a hand towel to hold for creating resistance on the upper body with these moves!)

    1. Ab-Ribbon
    2. Chair
    3. Light Pull Up Band or Theraba...

  • BOLLYWOOD WEEK 7
    32:17
    BOLLYWOOD WEEK 7
    Episode 8

    BOLLYWOOD WEEK 7

    Episode 8

    LEVEL X WEEK 7

    04-21-23

    EQUIPMENT: (NOTE: you can absolutely do this workout with NONE of the below equipment. If you want to use just your bodyweight, grab a hand towel to hold for creating resistance on the upper body with these moves!)

    1. Ab-Ribbon
    2. Chair
    3. Light Pull Up Band or Therab...

  • BOLLYWOOD WEEK 6
    34:32
    BOLLYWOOD WEEK 6
    Episode 9

    BOLLYWOOD WEEK 6

    Episode 9

    LEVEL X WEEK 6

    04-14-23

    EQUIPMENT: (NOTE: you can absolutely do this workout with NONE of the below equipment. If you want to use just your bodyweight, grab a hand towel to hold for creating resistance on the upper body with these moves!)

    1. Ab-Ribbon
    2. Chair
    3. Light Pull Up Band or Therab...

  • BOLLYWOOD WEEK 5
    26:19
    BOLLYWOOD WEEK 5
    Episode 10

    BOLLYWOOD WEEK 5

    Episode 10

    LEVEL X WEEK 5

    04-07-23

    EQUIPMENT: (NOTE: you can absolutely do this workout with NONE of the below equipment. If you want to use just your bodyweight, grab a hand towel to hold for creating resistance on the upper body with these moves!)

    1. Ab-Ribbon
    2. Chair
    3. Light Pull Up Band or Theraba...

  • BOLLYWOOD WEEK 4
    32:02
    BOLLYWOOD WEEK 4
    Episode 11

    BOLLYWOOD WEEK 4

    Episode 11

    LEVEL X WEEK 4

    03-01-23

    EQUIPMENT: (NOTE: you can absolutely do this workout with NONE of the below equipment. If you want to use just your bodyweight, grab a hand towel to hold for creating resistance on the upper body with these moves!)

    1. Ab-Ribbon
    2. Chair
    3. Light Pull Up Band or Theraba...

  • BOLLYWOOD WEEK 3
    29:27
    BOLLYWOOD WEEK 3
    Episode 12

    BOLLYWOOD WEEK 3

    Episode 12

    Week 3

    3/16/23

    CLASS PILLAR RATINGS:
    • Cognition Cardio 1
    • Breathography 1
    • Impact 1

    WORKOUT GOAL: CARDIO, CORE & COGNITION

    This INAUGURAL LEVEL X class bring together my former life as a professional Broadway dancer with the concepts of Breathography. With the main goals of cardio, breath-...

  • BOLLYWOOD WEEK 2
    33:29
    BOLLYWOOD WEEK 2
    Episode 13

    BOLLYWOOD WEEK 2

    Episode 13

    LXW2

    3/11/23

    CLASS PILLAR RATINGS:
    • Cognition Cardio 1
    • Breathography 1
    • Impact 1

    WORKOUT GOAL: CARDIO, CORE & COGNITION

    This INAUGURAL LEVEL X class bring together my former life as a professional Broadway dancer with the concepts of Breathography. With the main goals of cardio, breath-co...

  • 31min LIVE! [LXW1] 2/23/23
    31:35
    31min LIVE! [LXW1] 2/23/23
    Episode 14

    31min LIVE! [LXW1] 2/23/23

    Episode 14

    Week 1

    2/23/23

    CLASS PILLAR RATINGS:
    • Cognition Cardio 1
    • Breathography 1
    • Impact 1

    WORKOUT GOAL: CARDIO, CORE & COGNITION

    This INAUGURAL LEVEL X class bring together my former life as a professional Broadway dancer with the concepts of Breathography. With the main goals of cardio, breath-...

  • BOLLYWOOD WEEK 1
    33:34
    BOLLYWOOD WEEK 1
    Episode 15

    BOLLYWOOD WEEK 1

    Episode 15

    Week 1

    3/10/23

    CLASS PILLAR RATINGS:
    • Cognition Cardio 1
    • Breathography 1
    • Impact 1

    WORKOUT GOAL: CARDIO, CORE & COGNITION

    This INAUGURAL LEVEL X class bring together my former life as a professional Broadway dancer with the concepts of Breathography. With the main goals of cardio, breath-...

  • Friday 30min LIVE! [LXW1] 5:15am EST
    33:53
    Friday 30min LIVE! [LXW1] 5:15am EST
    Episode 16

    Friday 30min LIVE! [LXW1] 5:15am EST

    Episode 16

    Did you know AJ CAN S E E Y O U . .
    Grab a second screen and JOIN the “view” room on Zoom also ..!
    https://tinyurl.com/yu59vu5t

    F O R T H E B E S T E X P E R I E N C E :

    - TURN-up the volume 100% on the video player window itself

    - SEE AJ on your big screen via AirPlay from your iOS ...

  • 28min LIVE! [LXW2] 3/3/23
    28:40
    28min LIVE! [LXW2] 3/3/23
    Episode 17

    28min LIVE! [LXW2] 3/3/23

    Episode 17

    Week 2

    3/3/23

    CLASS PILLAR RATINGS:
    • Cognition Cardio 1
    • Breathography 1
    • Impact 1

    WORKOUT GOAL: CARDIO, CORE & COGNITION

    This INAUGURAL LEVEL X class bring together my former life as a professional Broadway dancer with the concepts of Breathography. With the main goals of cardio, breath-c...

  • 27min LIVE! [LXW0] 2/20/23
    27:25
    27min LIVE! [LXW0] 2/20/23
    Episode 18

    27min LIVE! [LXW0] 2/20/23

    Episode 18

    Week 1

    2/20/23

    CLASS PILLAR RATINGS:
    • Cognition Cardio 2
    • Breathography 1
    • Impact 1

    WORKOUT GOAL: CARDIO, CORE & COGNITION

    This INAUGURAL LEVEL X class bring together my former life as a professional Broadway dancer with the concepts of Breathography. With the main goals of cardio, breath-...

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