Live stream preview

Watch this video and more on Hypoxix Fitness Studio

Watch this video and more on Hypoxix Fitness Studio

Subscribe

Already subscribed? Sign in

[WEEK 9] POSTNATAL 30min

NEW! • 29m

Up Next in NEW!

  • 45min LIVE! [L3W3]

    WEEK 3

    5/18/22

    WORKOUT GOAL: CARDIO, CORE & TOTAL BODY COMBINING BREATHOGRAPHY BREATH-WORK & CIRCUIT TRAINING.

    CLASS PILLAR RATINGS:
    • Cognition Cardio 2
    • Breathography 4
    • Impact 3

    MAX BREATH RETENTION: 6 BEATS

    Our third week on this programming has us pushing the limits in our single arm ...

  • 44min LIVE! [L1W2]

    WEEK 2

    5/11/22

    WORKOUT GOAL: CARDIO, CORE & TOTAL BODY COMBINING BREATHOGRAPHY BREATH-WORK & CIRCUIT TRAINING.

    CLASS PILLAR RATINGS:
    • Cognition Cardio 1
    • Breathography 1
    • Impact 2

    MAX BREATH RETENTION: 0 BEATS

    This Beg/Int class begins to up the ante in the endurance department! (Again, i...

  • 44min LIVE! [L3W2]

    WEEK 2

    5/12/22

    WORKOUT GOAL: CARDIO, CORE & TOTAL BODY COMBINING BREATHOGRAPHY BREATH-WORK & CIRCUIT TRAINING.

    CLASS PILLAR RATINGS:
    • Cognition Cardio 2
    • Breathography 3
    • Impact 3

    MAX BREATH RETENTION: 4 BEATS

    Today’s advanced class combines a continuous endurance challenge on the oblique...