Get Your Ab-Ribbon™

Now Available at Amazon!
Live stream preview

Watch this video and more on Hypoxix Fitness Studio

Watch this video and more on Hypoxix Fitness Studio

Subscribe

Already subscribed? Sign in

23min SAINT TROPEZ [L2W5]

NEW! • 23m

WORKOUT GOAL: CARDIO, CORE & TOTAL BODY COMBINING BREATHOGRAPHY BREATH-WORK & CIRCUIT TRAINING.

Join AJ in Saint Tropez on a cliff overlooking the ocean during sunrise for a total body intermediate strength class. Fireants try to take over this workout, but we prevail Hypoxonauts!

EQUIPMENT: (NOTE: you can absolutely do this workout with NONE of the below equipment. If you want to use just your bodyweight, grab a hand towel to hold for creating resistance on the upper body with these moves!)

1. Ab-Ribbon
2. Tether Point with all bands

CLASS PILLAR RATINGS:
• Cognition Cardio 2
• Breathography 5
• Impact 2

Up Next in NEW!

  • 31min LIVE! [L3W3]
    31:28
    31min LIVE! [L3W3]

    31min LIVE! [L3W3]

    WEEK 3

    WORKOUT GOAL: CARDIO, CORE & TOTAL BODY COMBINING BREATHOGRAPHY BREATH-WORK & CIRCUIT TRAINING.

    Let’s work on refining that CO2 tolerance and adding in our longer Breath Retentions in today’s workout! With a special focus on the shoulder blades, we enhance every movement in the shoulders...

  • 31min LIVE! [L2W3]
    31:14
    31min LIVE! [L2W3]

    31min LIVE! [L2W3]

    WEEK 3

    WORKOUT GOAL: CARDIO, CORE & TOTAL BODY COMBINING BREATHOGRAPHY BREATH-WORK & CIRCUIT TRAINING.

    Week 3 of the Intermediate class adds in our Level 3 Breathography into this month’s workout mix…total body and total core!

    EQUIPMENT: (NOTE: you can absolutely do this workout with NONE of ...

  • 30min PRE-NATAL LIVE! [MONTH 8]
    30:36
    30min PRE-NATAL LIVE! [MONTH 8]

    30min PRE-NATAL LIVE! [MONTH 8]

    MONTH 8 PRE-NATAL

    CLASS PILLAR RATINGS:
    • Cognition Cardio 1
    • Breathography 1
    • Impact 1

    WORKOUT GOAL: Strengthen Core & Total Body, appropriate to MONTH 8! This is also a great series for those who desire to find their deep core muscles!

    Easy goes it! You are MONTH 8 in your pregnancy, and ...

×