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Glowing Heart

NOOTROMOVEMENT+ NOOTROMUSIC • 20m

SPECIAL BREATHOGRAPHY #1

4 STEPS:

1. 6 SECONDS HISS

2. 2 SECONDS INHALE

3. 8 SECONDS EXHALE

4. 4 SECONDS INHALE

Music by Gabe Churray,
Nootromusic concept by AJ Fisher

Music by Gabe Churray,
Nootromusic concept by AJ Fisher

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