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Up Next in Pre-Bed Mobility Breathography Series 1 & 2

  • Glowing Heart

    SPECIAL BREATHOGRAPHY #1

    4 STEPS:

    1. 6 SECONDS HISS

    2. 2 SECONDS INHALE

    3. 8 SECONDS EXHALE

    4. 4 SECONDS INHALE

    Music by Gabe Churray,
    Nootromusic concept by AJ Fisher

    Music by Gabe Churray,
    Nootromusic concept by AJ Fisher

  • Carousel

    SPECIAL BREATHOGRAPHY #1

    4 STEPS:

    1. 6 SECONDS HISS

    2. 2 SECONDS INHALE

    3. 8 SECONDS EXHALE

    4. 4 SECONDS INHALE

    Music by Gabe Churray,
    Nootromusic concept by AJ Fisher

    Music by Gabe Churray,
    Nootromusic concept by AJ Fisher

  • Cloud Puff

    SPECIAL BREATHOGRAPHY #1

    4 STEPS:

    1. 6 SECONDS HISS

    2. 2 SECONDS INHALE

    3. 8 SECONDS EXHALE

    4. 4 SECONDS INHALE

    Music by Gabe Churray,
    Nootromusic concept by AJ Fisher

    Music by Gabe Churray,
    Nootromusic concept by AJ Fisher