Get Your Ab-Ribbon™

Now Available at Amazon!
Live stream preview

Watch this video and more on Hypoxix Fitness Studio

Watch this video and more on Hypoxix Fitness Studio

Subscribe

Already subscribed? Sign in

34min SAINT-TROPEZ [L3W5]

AJ in Saint Tropez Destination Series • 34m

WORKOUT GOAL: CARDIO, CORE & TOTAL BODY COMBINING BREATHOGRAPHY BREATH-WORK & CIRCUIT TRAINING.

Join AJ on a cliff at sunrise in this total body advanced class, in which we bring back our 8 beat Breath-Retentions for our week 6 workout. This is total body and only uses 2 towels for the whole workout!

EQUIPMENT: (NOTE: you can absolutely do this workout with NONE of the below equipment. If you want to use just your bodyweight, grab a hand towel to hold for creating resistance on the upper body with these moves!)
1. Ab-Ribbon
2. Hand Towel
3. Bath Towel

CLASS PILLAR RATINGS:
• Cognition Cardio 2
• Breathography 6
• Impact 3

Up Next in AJ in Saint Tropez Destination Series

  • 28min SAINT-TROPEZ [L2W4]
    28:37
    28min SAINT-TROPEZ [L2W4]

    28min SAINT-TROPEZ [L2W4]

    WEEK 4

    WORKOUT GOAL: CARDIO, CORE & TOTAL BODY COMBINING BREATHOGRAPHY BREATH-WORK & CIRCUIT TRAINING.

    Join AJ in Saint Tropez for a total body with only your tether point, a hand towel, and a circle light loop band! Your biceps, triceps, and glutes will get worked hard here!

    EQUIPMENT: (NOT...

  • 30min SAINT TROPEZ [L2W5]
    30:08
    30min SAINT TROPEZ [L2W5]

    30min SAINT TROPEZ [L2W5]

    WEEK 5

    WORKOUT GOAL: CARDIO, CORE & TOTAL BODY COMBINING BREATHOGRAPHY BREATH-WORK & CIRCUIT TRAINING.

    Join AJ in Saint Tropez for a total body with only your tether point, a hand towel, and a circle light loop band! Your biceps, triceps, and glutes will get worked hard here!

    EQUIPMENT: (NOT...

  • 23min SAINT TROPEZ [L2W5]
    23:19
    23min SAINT TROPEZ [L2W5]

    23min SAINT TROPEZ [L2W5]

    WORKOUT GOAL: CARDIO, CORE & TOTAL BODY COMBINING BREATHOGRAPHY BREATH-WORK & CIRCUIT TRAINING.

    Join AJ in Saint Tropez on a cliff overlooking the ocean during sunrise for a total body intermediate strength class. Fireants try to take over this workout, but we prevail Hypoxonauts!

    EQUIPMENT: (...

×