Up Next in AJ in Saint Tropez Destination Series

• 

  34:51

  34min SAINT TROPEZ CARDIO

  34min SAINT TROPEZ CARDIO

  WORKOUT GOAL: CARDIO & POSTURE

  Use Breathography with your workout for a more effective cardio workout! AND see the beautiful horizon of the South of France!

  EQUIPMENT: (NOTE: you can absolutely do this workout with NONE of the below equipment. If you want to use just your bodyweight, grab a ...

• 

  11:33

  11min SAINT TROPEZ MOBILITY & BALANCE...

  11min SAINT TROPEZ MOBILITY & BALANCE...

  WORKOUT GOAL: LEARN MOBILITY ROUTINES WHILE STABILIZING YOUR CORE!

  It is SO essential to stabilize your core while performing mobility routines. You will more effectively mobilize your hips if your core is stabilized! Lets do it on the dock right outside of the club Cinquante Cinq in Saint Trope...

• 

  23:19

  23min SAINT-TROPEZ [L3W8]

  23min SAINT-TROPEZ [L3W8]

  WORKOUT GOAL: CARDIO, CORE & TOTAL BODY COMBINING BREATHOGRAPHY BREATH-WORK & CIRCUIT TRAINING.

  Join AJ in Saint Tropez (you can see the reflection of the water in the glass!) for a total body class with just a hand towel and a bath towel! Perfect for a vacation workout or on the fly with minima...