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30min LIVE! [L3W7]

BRIGHTON 8-Week Series [L3] • 30m

Up Next in BRIGHTON 8-Week Series [L3]

  • 30min LIVE! [L3W8]

    Week 8

    10/17/22

    CLASS PILLAR RATINGS:
    • Cognition Cardio 3
    • Breathography 8
    • Impact 3

    WORKOUT GOAL: CARDIO, CORE & TOTAL BODY COMBINING BREATHOGRAPHY BREATH-WORK & CIRCUIT TRAINING.

    This ADVANCED LEVEL 3 class works the full spectrum of breath and body. If you want a 30 minute workout that ...